Chifukwa Chiani Ana Omwe Ali ndi ADHD Nthawi Zambiri Amaphunzira Bwino Mokamba Mokweza

Ngati mwana wanu ali ndi ADHD ndipo amaopa kukhala pansi ndi pepala lolembapo, simuli nokha - ndipo si nkhani ya khama kapena maganizo. Ana omwe ali ndi ADHD nthawi zambiri amamvetsa ndi kusunga zambiri mwa njira yabwino kwambiri kudzera m'kukambirana mokamba kuposa kuwerenga ndi kulemba pa pepala. Nkhani iyi ikufotokoza chifukwa chake, ndipo ikuwonetsa momwe nthawi zazifupi, zosangalatsa zoyankhulira zingalowe m'malo mwa nkhondo za mapepala olembapo ndi chinthu chimene mwana wanu amachisangalalira kwenikweni.

Ubongo wa ADHD Umafuna Zoposa Desiki Yodekha

Ubongo wa ADHD sunawonongeke - umangoyendetsedwa mosiyana. Umafuna kulimbikitsidwa, umayankha ku zatsopano, ndipo umasiya msanga ntchito zomwe zimamveka zopanda kusintha kapena zobwerezabwereza. Pepala lolembapo limafuna mwana kukhala chete, kugwira ntchito mwakachetechete, kupondereza zofuna za thupi, ndi kupitiriza ntchito imene siikupereka ndemanga iliyonse mpaka itamaliza. Imeneyi ndi mndandanda waitali kwambiri wa zofunika zomwe zimatsutsana kwathunthu ndi momwe ubongo wa ADHD umagwirira ntchito mwachilengedwe.

Kukambirana mokamba, kumbali ina, kumapereka chinthu chosiyana pafupifupi mphindi iliyonse.

• Ndemanga yamsanga - yankho limabwera nthawi yomweyo, zomwe zimasunga chidwi pamalo ake.
• Zatsopano - mayendedwe a kukambirana amasintha mwachilengedwe, kotero nthawi zonse pamakhala chinthu chatsopano pang'ono choti munthu amvetse.
• Ufulu wa thupi - mwana akhoza kuyendayenda, kusunthasuntha, kapena kuyimirira pamene akukamba, popanda kuwononga kuphunzira.
• Zoopsa zochepa - yankho lokambidwa limamveka losakhalitsa komanso losaopsa kuposa chinthu cholembedwa ndi inki.

Kafukufuku mu chidziwitso cha maganizo ndi maphunziro nthawi zonse umasonyeza kuti kubwereza mokamba ndi imodzi mwa njira zodalirika kwambiri kuti ana onse asunge bwino chidziwitso chatsopano - ndipo kwa ana omwe ali ndi ADHD, ubwino umenewu umakulitsidwa.

Chifukwa Chiani Kukambirana Mobwerezabwereza Ndi Kofunika Kuposa Kungomvetsera

Kumvetsera kwa pasipasi - mabuku omvera, maphunziro olankhulidwa, mavidiyo a maphunziro - kumapereka ubongo wa ADHD chinthu choti umve, koma osati chokwanira choti uchite. Pamene chidwi chikutsika, maganizo amayendayenda.

Kukambirana mobwerezabwereza ndi kosiyana kwambiri. Mwana wanu ayenera kusunga maganizo, kupanga yankho, ndi kuyankha panthawi yake. Kufunika kofatsako kumasunga ubongo mu nthawi yogwira ntchito m'malo mokhala pasipasi. Kumapanganso kayendedwe kachilengedwe ka zopambana zazing'ono: mwana akamba chinthu, kukambirana kukupita patsogolo, ndipo pamakhala kumva kodekha kwa kupita patsogolo pamene pakhala kusinthana kowerengeka.

Ichi ndi chifukwa chake ngakhale kukambirana kwakanthawi kochepa, kowunjikiratu pa mutu umene mwana wanu akuphunzira - mapulaneti, anthu a m'nkhani, malingaliro a masamu - kungapange kukumbukira kwabwino kuposa kuwerenga zomwezo m'buku.

Nthawi Zazifupi Zimagonjetsa Zazitali, Nthawi Zonse

Cholakwa chimodzi chodziwika kwambiri chimene makolo amachita ndi kuyesa kubwereza tsiku la sukulu kunyumba: nthawi zazitali, nthawi zoyamba ndi zomaliza zomveka bwino, kuyembekezera kwa chidwi chokhazikika. Kwa mwana wokhala ndi ADHD, izi pafupifupi nthawi zonse zimabweretsa mikangano.

Nthawi zazifupi zimagwira ntchito bwino chifukwa zimatha pasanagwe chidwi chathunthu. Kusinthana kokamba kwa mphindi zisanu kapena khumi komwe kumatha pamalo abwino kumathandiza kuphunzira ndi chilimbikitso kuposa nthawi ya mphindi makumi atatu yomwe imatha mu kukhumudwa.

Tanthauzo lochitika ndi losavuta: kukhale kwakufupi, kukhale kokambirana, ndipo kukhale kukuyenda. Simufunika kuphimba zonse panthawi imodzi. Kubwerera ku mutu womwewo mu nthawi zazifupi zingapo, iliyonse ikumanga pang'ono pa yapitayo, ndi kothandiza kuposa kukankhira kwakutali kamodzi.

Momwe Makolo Angagwiritsire Ntchito Izi

Simufunika kukhala mphunzitsi wa mkangano wa mwana wanu. Kusintha kang'ono kochepa kungapange kusiyana kwakukulu.

Sinthani "werenga ichi ndi kuyankha mafunso" ndi "tiyeni tikambirane za izo." Mwana wanu atawerenga ndime yayifupi kapena kumva malingaliro atsopano, muwafunse kuti afotokozenso kwa inu m'mawu awo. Musakonze cholakwa chilichonse - mungopitirizabe kukambirana.

Gwiritsani ntchito maulendo a galimoto, nthawi zodya, ndi maulendo oyenda. Aka ndi nthawi zomwe kuyenda kwakale kukuchitika ndipo kuthamangitsidwa kulibe. Funso losavuta la zomwe mwana wanu waphunzira lero lingayambitse kukumbukira kwenikweni kuposa nthawi yowunikiranso mwadongosolo.

Awalole akhale mphunzitsi. Ana omwe ali ndi ADHD nthawi zambiri amachita chidwi kwambiri pamene akumva ngati katswiri. Awafunse kuti akuphunzitseni chinthu chomwe akhala akuphunzira. Kuchita kofotokoza kumalimbikitsa kumvetsa mozama kuposa kuwerengeranso kungachite.

Kwa mabanja omwe akufuna kuphunzira mokamba kwadongosolo, kokhazikika popanda katundu wa kukonza zinthu tsiku lililonse, mphunzitsi wa AI wa ana omwe ali ndi ADHD angapereke njira ina ya kuthamanga kochepa, yokhalapo nthawi iliyonse m'malo mwa ntchito za pepala zomwe zayang'aniridwa ku liwiro ndi zokonda za mwana wanu.

Kugwiritsa Ntchito Teknoloji ya Mawu Ngati Mnzanu Wochita Masewera

Zida zomwe zimalola ana kuchita masewera a kukambirana mokamba mobwerezabwereza zingakhale zothandiza kwenikweni zowonjezera ku ndandanda wa banja - osati chifukwa zikuyimitsa mphunzitsi kapena dokotala, koma chifukwa zikupereka chinthu chimene chimavuta kupeza mokhazikika: mnzanu wokambirana woleza mtima, woyankha, wopezeka nthawi iliyonse pamene mpata wawufupi ukutsegulidwa.

Ndi Callee Me, kholo lingayambe foni nthawi yomweyo, lisankhe mutu womwe ukugwirizana ndi zomwe mwana akugwira nazo ntchito, ndi kuchoka pamene AI ikugwira kusinthana kochezeka, kosintha ndi mwana wawo. Chifukwa nsanja imatsata kupita patsogolo m'mafoni onse, nthawi iliyonse yatsopano imamanga pa yapitayo - zomwe ndi zofunika kwa ana omwe amapindula ndi kubwerera ku mutu nthawi zambiri mu kuthamanga kwakufupi m'malo mokuphimba kamodzi mozama.

Ngati banja lanu likuyankhula chilankhulo china kupatula Chingerezi kunyumba, ichi sichimakhala chopinga ayi. Callee Me imathandiza zilankhulo 74, kotero ana akhoza kuchita masewera mu chilankhulo chomwe amadzimva odzidalira komanso ofotokoza bwino.

Mawu Pa ADHD Yodziwika ndi Thandizo la Akatswiri

Callee Me ndi mnzanu wochita masewera, osati chida cha chipatala. Ngati mwana wanu ali ndi vuto la chidwi kapena la kuphunzira lodziwika, chonde pitirizani kugwira ntchito ndi dokotala wawo wa ana, katswiri wa maganizo, kapena mphunzitsi wapadera. Kuchita masewera kotsatira mawu kungathandizire thandizo la akatswiri mokongola - koma sikuyimitsa.

Chimene chingachite ndi kupanga chizolowezi cha tsiku ndi tsiku cha kuphunzira kumveka kosalemera, ngati kukambirana m'malo mwa mayeso. Kwa ana ambiri omwe ali ndi ADHD, kusintha kumeneko kwa mkhalidwe kumapanga kusiyana konse.